Disclaimer - EatYumz.com - Family Eatyumz

Effective Date: 30^th July 2025f
Last Updated: 30th July 2025

Important: Please Read Carefully

This disclaimer applies to all content, recipes, advice, and information provided on www.eatyumz.com. By using our website, you acknowledge and accept the limitations and disclaimers outlined below.

Bottom Line: We share recipes and information based on our personal experience, but we’re not medical professionals, certified nutritionists, or food safety experts. You’re responsible for your own health, safety, and the outcomes of recipes you try.

General Information Purpose

Educational Content Only

All content on EatYumz, including recipes, blog posts, nutritional information, and gut health discussions, is provided for:

General informational purposes only
Educational and entertainment value
Sharing personal experiences and knowledge

This content is NOT:

Professional medical advice
Personalized nutritional counseling
Treatment recommendations for health conditions
Food safety certification
Professional dietary guidance
A substitute for consultation with qualified professionals

Personal Experience, Not Professional Expertise

Our content is based on:

Ashley’s 10 years of personal cooking experience
Adam’s 6 years of home cooking experimentation
Emma’s 5 years of social media and content creation
Our personal journey with gut health and family meals
Trial, error, and learning from mistakes
Feedback from our community

We Are NOT:

Licensed nutritionists or registered dietitians
Medical doctors or healthcare providers
Certified food safety inspectors
Professional chefs (though we have extensive cooking experience)
Certified gut health specialists
Qualified to diagnose or treat medical conditions

Medical & Health Disclaimer

Not Medical Advice

CRITICAL: Nothing on EatYumz should be interpreted as medical advice. If you have health concerns, medical conditions, or dietary restrictions, you MUST consult qualified healthcare professionals before:

Making significant dietary changes
Starting any new eating plan
Addressing digestive or gut health issues
Managing chronic health conditions
Taking dietary supplements
Following any health recommendations from our content

Gut Health Information

Ashley shares her personal experience with gut health and how certain foods affected her digestion, energy, and overall wellbeing. However:

This is NOT:

Medical diagnosis or treatment advice
Professional nutritional counseling
A cure or treatment for digestive disorders
Suitable for everyone without professional guidance
A replacement for medical care

What It Is:

One person’s personal journey and observations
General information about gut-friendly eating
Shared experiences that may or may not apply to you
Educational content to encourage informed discussions with your healthcare provider

Your Body Is Unique:
What worked for Ashley may not work for you. Everyone’s digestive system, sensitivities, and nutritional needs are different. Always:

Listen to your own body
Consult healthcare professionals for personalized advice
Monitor your own reactions to dietary changes
Adjust recipes based on your individual needs

Pre-Existing Conditions

If you have any of the following conditions, consult your doctor before following dietary advice or recipes from EatYumz:

Diabetes or blood sugar disorders
Heart disease or cardiovascular conditions
Kidney disease or kidney problems
Liver disease
Digestive disorders (IBS, Crohn’s, colitis, celiac disease, etc.)
Food allergies or sensitivities
Eating disorders or disordered eating history
Pregnancy or breastfeeding
Any chronic health condition
Currently taking medications that interact with foods

We Cannot:

Provide medical guidance for your specific situation
Recommend foods for managing health conditions
Advise on drug-food interactions
Diagnose digestive or health problems

You Should:

Work with your healthcare team
Get personalized nutritional guidance from registered dietitians
Monitor your health responses to dietary changes
Report concerns to your doctor promptly

Mental Health & Eating Disorders

If you have a history of eating disorders or disordered eating patterns:

Please Be Cautious:
Some content about food, nutrition, or healthy eating may be triggering. We aim to promote balanced, sustainable eating, but if you’re struggling with your relationship with food:

Consult a therapist or eating disorder specialist
Work with a registered dietitian specialized in eating disorders
Prioritize your mental health over dietary trends
Seek professional support if content feels harmful

We’re not qualified to provide guidance for eating disorder recovery or mental health concerns related to food.

Nutritional Information Disclaimer

Estimates Only

Any nutritional information provided (calories, macronutrients, vitamins, minerals) is:

Estimated and approximate based on:

Online nutrition calculators
Standard ingredient databases
Generic product information
Average serving sizes

NOT Guaranteed to be accurate because:

Ingredient brands vary significantly
Portion sizes differ
Cooking methods affect nutrition
Ingredient substitutions change values
Calculation tools have limitations
Individual ingredients may vary from database values

Your Responsibility

If you need accurate nutritional information for:

Medical conditions (diabetes, kidney disease, etc.)
Strict dietary requirements
Calorie counting or macros tracking
Specific nutrient monitoring
Professional or competitive athletics

You Must:

Calculate nutrition yourself using exact ingredients and brands
Weigh and measure portions accurately
Consult a registered dietitian for personalized guidance
Use verified nutritional analysis tools
Not rely solely on our estimates

We’re Not Liable:
For any health consequences resulting from reliance on our nutritional estimates. Always verify information critical to your health.

Food Allergies & Dietary Restrictions

Critical Allergy Warning

YOU ARE RESPONSIBLE for verifying that recipes are safe for your specific allergies, intolerances, and dietary restrictions.

Common Allergens:
Our recipes may contain or come into contact with:

Dairy (milk, cheese, butter, yogurt, cream)
Eggs
Wheat and gluten
Soy
Tree nuts (almonds, walnuts, cashews, etc.)
Peanuts
Fish and shellfish
Sesame seeds

We Cannot Guarantee:

Allergen-free status of any recipe
Absence of cross-contamination
Accuracy of ingredient allergen information
Safety for severe allergies

Your Safety Requirements

Before making any recipe:

Read ALL ingredient labels carefully — manufacturers change formulations
Verify products are certified allergen-free if you have severe allergies
Check for cross-contamination warnings on packaging
Contact manufacturers directly with allergy questions
Understand hidden allergens in processed ingredients
Use separate equipment if preventing cross-contamination
Inform dinner guests of all recipe ingredients

Substitutions:
When we suggest ingredient substitutions, we cannot guarantee they’re safe for all allergies or dietary needs. Research substitutions thoroughly and consult professionals if uncertain.

Gluten-Free & Special Diets

If we label a recipe “gluten-free,” “dairy-free,” “vegan,” or any other dietary designation:

This Means:
The recipe as written doesn’t intentionally include those ingredients, based on standard ingredient formulations.

This Does NOT Mean:

Certified gluten-free or allergen-free
Free from cross-contamination
Tested for trace amounts
Suitable for celiac disease without verification
Guaranteed safe for severe allergies

For Celiac Disease or Severe Allergies:
Use only certified gluten-free products, dedicated equipment, and verify every ingredient. Consult your doctor and registered dietitian.

Religious & Ethical Dietary Laws

We try to label recipes appropriately (vegetarian, vegan, etc.), but:

We’re not experts in kosher, halal, or other religious dietary laws
Ingredient sources and processing methods vary
Certification is your responsibility
Consult appropriate religious or ethical authorities

Food Safety Disclaimer

Proper Food Handling Required

You Are Responsible For:

Following safe food handling practices
Cooking foods to proper internal temperatures
Storing ingredients and prepared foods safely
Preventing cross-contamination
Observing expiration dates
Maintaining kitchen hygiene

We Assume:

You understand basic food safety principles
You have working kitchen equipment
You monitor cooking carefully
You use common sense

Food Safety Risks

We’re Not Liable For:

Food poisoning or foodborne illness
Improperly stored or handled ingredients
Undercooked food
Contaminated ingredients or equipment
Spoiled food you didn’t discard
Illness from unsafe food practices

High-Risk Foods:
Extra caution is required with:

Raw or undercooked meat, poultry, seafood
Raw or undercooked eggs
Unpasteurized dairy products
Raw sprouts
Home-canned foods
Foods left at room temperature too long

Proper Temperatures:

Use food thermometers to verify doneness
Follow USDA temperature guidelines
Don’t rely solely on visual cues
Understand that cooking times vary

Recipe Instructions

While we test recipes thoroughly:

We Cannot Guarantee:

Identical results in every kitchen
Exact cooking times (ovens vary significantly)
Perfect outcomes with ingredient substitutions
Food safety if instructions are modified
Success with equipment different from ours

Factors Beyond Our Control:

Oven temperature accuracy (many ovens run hot or cold)
Altitude (affects cooking times and methods)
Humidity and climate
Ingredient quality and freshness
User technique and experience
Equipment variations

Always:

Monitor food while cooking
Adjust times as needed for your equipment
Trust your senses (sight, smell, touch, taste)
Use food thermometers for safety-critical items
When in doubt about food safety, throw it out

Recipe Results Disclaimer

No Guaranteed Outcomes

We Test Every Recipe:
In our own kitchens, multiple times, before publishing. However:

We Cannot Guarantee:

Your recipe will turn out identically to ours
Success with substitutions or modifications
Specific texture, flavor, or appearance outcomes
That everyone will like the recipe
Exact prep or cook times in your kitchen

Success Depends On:

Your cooking skills and experience
Equipment quality and accuracy
Ingredient brands and quality
Precise measurements
Following instructions carefully
Environmental factors (altitude, humidity, etc.)
Proper technique

Reader Reviews & Ratings

Comments and reviews on recipes are:

User opinions and experiences — not verified by us
Individual results — may not reflect your experience
Not screened for accuracy — users may have modified recipes
Helpful but not guaranteed — take them as one data point

We Don’t Verify:

Whether reviewers followed the recipe exactly
Accuracy of substitutions they suggest
Nutritional claims they make
Food safety practices they describe

Use Your Judgment:
Reader feedback can be helpful, but ultimately you’re responsible for deciding whether a recipe works for you.

External Links & Third-Party Content

Links to Other Websites

EatYumz may contain links to external websites, products, or services.

We Don’t Control or Endorse:

Content on external websites
Products or services linked to
Accuracy of third-party information
Privacy practices of other sites
Business practices of linked companies

Clicking External Links:

Takes you outside EatYumz.com
Subjects you to that site’s terms and policies
Is at your own risk
Doesn’t imply our endorsement (unless explicitly stated)

Affiliate Relationships

Disclosure:
Some links on EatYumz are affiliate links, meaning we may earn a small commission if you make a purchase through these links, at no extra cost to you.

This Means:

We have a financial relationship with some companies we link to
This doesn’t influence our editorial content
We only recommend products we genuinely believe are valuable
Our opinions remain honest and independent

You Should Know:

Affiliate commissions don’t affect product prices
We’re transparent about affiliate relationships
You’re never obligated to purchase through our links
We may receive free products to review (always disclosed)

We’re Not Liable:

For products purchased through affiliate links
For issues with third-party sellers or manufacturers
For quality, safety, or accuracy of affiliate products
For shipping, returns, or customer service issues

Product Recommendations

When we recommend products (kitchen equipment, ingredients, tools):

These Are:

Personal opinions based on our experience
Suggestions, not requirements
Products we’ve used ourselves (usually)
Potentially affiliate relationships (disclosed)

These Are NOT:

Comprehensive product reviews
Guaranteed to work for everyone
The only suitable options available
Endorsements of product safety or quality

Do Your Own Research:

Read multiple reviews from various sources
Consider your budget and needs
Research safety and quality independently
Make informed purchasing decisions

Website Functionality & Technical Issues

“As Is” Basis

EatYumz.com is provided “as is” without warranties regarding:

Uninterrupted access — the site may experience downtime
Error-free operation — bugs and technical issues may occur
Complete accuracy — typos and errors happen despite our efforts
Compatibility — with all devices, browsers, or software
Security — though we implement reasonable protections

Technical Problems

We’re Not Liable For:

Website downtime or unavailability
Lost data or corrupted files
Browser compatibility issues
Printing problems
Display errors on your device
Slow loading times
Broken links or missing pages
Email delivery failures

If You Experience Issues:

Try refreshing the page
Clear your browser cache
Try a different browser
Check your internet connection
Email us at contact@eatyumz.com for assistance

User-Generated Content

Comments and other user-generated content:

We Don’t:

Pre-screen all comments before publication
Verify accuracy of user claims
Endorse user opinions or advice
Take responsibility for user content

We May:

Remove inappropriate content
Edit comments for clarity or length
Ban users who violate community guidelines
Moderate discussions at our discretion

User Content Reflects:
The views of individual users, not EatYumz’s official positions.

Changes & Updates to Content

Recipe Updates

We may update recipes based on:

New information or testing
Reader feedback
Improved techniques
Ingredient availability changes
Errors discovered

We Try To:

Note when recipes are updated
Keep older versions accessible when possible
Respond to questions about changes

We Don’t:

Notify everyone individually of recipe changes
Guarantee recipes will never change
Archive every version

Blog Post Updates

We may update blog posts to:

Correct errors or typos
Add new information
Improve clarity
Update expired links
Reflect current practices

Older content may not reflect our current knowledge or practices.

Limitation of Liability Summary

TO THE FULLEST EXTENT PERMITTED BY LAW:

EatYumz, Ashley Harris, Adam Alison, Emma Tylore, and any associated parties are NOT liable for any damages arising from:

Use of our recipes or content — cooking injuries, food allergies, food poisoning, etc.
Reliance on information provided — health consequences, financial losses, etc.
Website technical issues — lost data, security breaches, downtime
Third-party content or links — products, services, information from external sources
User-generated content — comments, reviews, forum posts
Recipe outcomes — failures, unexpected results, wasted ingredients

This includes all types of damages:

Direct, indirect, incidental, consequential damages
Personal injury or property damage
Lost profits or business interruption
Medical expenses
Emotional distress

Maximum Liability:
If we’re found liable despite these disclaimers, our total liability won’t exceed $100 USD.

Your Responsibility

By using EatYumz, you accept full responsibility for:

Health & Safety

Consulting appropriate professionals for medical, nutritional, or health advice
Verifying food safety and allergen information
Following safe food handling practices
Monitoring your health responses to dietary changes

Recipe Execution

Reading recipes completely before starting
Using appropriate equipment safely
Measuring ingredients accurately
Monitoring cooking carefully
Adapting recipes for your needs and equipment

Personal Judgment

Evaluating whether advice or recipes are appropriate for you
Making informed decisions about your health and diet
Seeking professional help when needed
Using common sense and caution

Professional Consultation Strongly Encouraged

Please Consult Professionals Before:

Making significant dietary changes
Addressing health conditions through diet
Starting restrictive eating plans
Managing food allergies or intolerances
Treating digestive issues
Following gut health advice
Navigating pregnancy or breastfeeding nutrition
Managing children’s dietary needs
Addressing eating disorder concerns

Appropriate Professionals Include:

Medical doctors (MD, DO)
Registered dietitians (RD, RDN)
Licensed nutritionists (where applicable)
Allergists and immunologists
Gastroenterologists
Mental health professionals (for eating disorders)

Contact Us With Questions

If you have concerns about any content, need clarification, or want to report an error:

Email: contact@eatyumz.com
Subject Line: “Disclaimer Question” or “Content Concern”

Physical Address:
EatYumz
705 13th St
Tuscaloosa, AL 35401, USA

We’ll Respond:
Typically within 2-3 business days to clarify information, correct errors, or address concerns.

Final Reminder

Use Common Sense:
If something on our site seems unsafe, too good to be true, or concerning to you, trust your instincts. Don’t do it. Consult professionals. Make informed decisions about your own health and safety.

We’re Real People:
We care about your wellbeing and want you to succeed in the kitchen. But we’re not omniscient or infallible. We share what we know and what’s worked for us, but you’re the expert on your own body, your own kitchen, and your own needs.

Stay Safe, Ask Questions, Cook Happy:
That’s what EatYumz is all about.

Effective Date: 30th July 2025
Last Updated: 30th July 2025

By using EatYumz.com, you acknowledge that you have read, understood, and agreed to this Disclaimer. If you do not agree, please discontinue use of our website.